Transform your wellbeing with personalized functional medicine.

A calm, supportive space to understand your symptoms, uncover root causes, and create a clear path toward feeling like yourself again.

Learn More

Transform your wellbeing with personalized functional medicine.

A calm, supportive space to understand your symptoms, uncover root causes, and create a clear path toward feeling like yourself again.

Learn More

Transform your wellbeing with personalized functional medicine.

A calm, supportive space to understand your symptoms, uncover root causes, and create a clear path toward feeling like yourself again.

Learn More
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Chrysalis Wellness is a holistic practice dedicated to helping individuals and organizations reduce stress, improve energy, and restore wholebody wellbeing.

My approach blends rootcause functional medicine, personalized protocols, energy healing, and supportive coaching, so you can move from overwhelm to clarity.

If you're experiencing:

Fatigue or burnout

Aches and pains

Gut issues

Chronic stress

Sleep challenges

Inflammation / weight gain

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I can help you find:

More energy
Better balance
Clearer guidance
Sustainable wellbeing
Supplement support
Natural healing

Let's work together

Book a Free 15-Minute Call

Your care is personalized and collaborative. I use a combination of:

  • Functional medicine consulting
  • Supplement + lifestyle protocols
  • Lab interpretation including functional lab testing
  • Supporting your natural healing pathways
  • Integrative energy healing

Whether you’re just beginning your wellness journey or ready for deeper support, we’ll create a plan that fits your life.

Ready to get started? Book a free Strategy Call:

This call is a calm, supportive space to explore:

  • Your health goals
  • What’s been holding you back
  • What functional medicine support could look like
  • Whether working together feels aligned

No pressure. No commitment. Just clarity.

Sheri, founder of Chrysalis Wellness, functional medicine practitioner

Hi, I'm Sheri, founder of Chrysalis Wellness.

I am a functional medicine practitioner and consultant specializing in rootcause wellbeing, stress resilience, and holistic transformation.

My work blends clinical insight with a warm, human-centered approach, helping clients feel seen, supported, and empowered. I hold certifications in functional medicine, holistic health, Reiki energy healing, and homeopathy.
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I spent over 20 years in corporate business management, operations, and analytical problemsolving; work that eventually led me to my own experience with burnout. That journey pushed me to explore deeper, rootcause healing, where I found profound transformation through holistic and functional medicine practices.

Today, I blend my corporate expertise with integrative healing to help you understand your patterns, restore balance, and step into the healthiest, most aligned version of yourself.

Chrysalis Wellness Membership

The Chrysalis Membership is a functional and holistic health experience designed to give you clarity, accountability, and whole‑person support.

Your 6 month+ membership includes:

  • One virtual session to map out (or update) your personalized plan and one virtual check-in session.
  • Functional interpretation of your labs (including past results) with all testing offered at my direct practitioner cost, never marked up.
  • Ongoing guidance through secure messaging and structured check-ins
  • A monthly theme blending a simple challenge, bite‑sized education, and mind‑body‑spirit practices to help you build momentum and reconnect with your body

You’ll also receive access to foundational nutrition plans, exclusive discounts on products and services, and functional lab testing at cost- allowing you to personalize your journey whenever you’re ready.

Email us to start your healing journey

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